This resource includes all of the fitness tests for AQA GCSE PE. For each test, it outlines the procedure, the equipment needed and the unit of measurement.Each test also includes normative data. There is room for students to record their fitness test results up to three times, this is ideal for a practical fitness testing lesson, students can then keep this in their folders to assist them with future revision or completion of coursework, when they may wish to refer to their fitness testing results. It also makes it very easy for students to work independently throughout a practical fitness testing lesson, as they have all of the information needed. I have found this works best if printed as an A5 stapled document.
A collection of fitness resources which can be set for core PE students in lessons or for homework. Each task is differentiated in terms of difficulty from bronze through to platinum. In total there are ten weeks worth of resources in this bundle;
Alphabet fitness - PE words challenge
Alphabet fitness - name challenge
Circuit fitness challenge
Deck of cards challenge
Mountain climb challenge
First to 100 fitness challenge
Snakes and ladders fitness challenge
Reps across the world fitness challenge
Monopoly fitness
Nandos HIIT challenge
This resource is targeted towards Level 2 BTEC Sport and is specifically for Unit 1, Learning Aim A. The revision dominoes consist of the following topics:
- Components of physical fitness
- Components of skill related fitness
- Exercise intensity, training zones, heart rate
- The basic principles of training
- Additional principles of training
The resource works really well for groups of 2-4 and helps to consolidate knowledge of the above topics. The aim of the game is to match the key words with the definitions (taken from the specification). Once completed correctly, the key words and definitions form a loop.
Extra information:
- 27 colour coded dominoes included in pack
Student worksheet for ‘The respiratory system - types of respiration’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘The effects of exercise’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Training methods’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Guidance’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Mental preparation’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Feedback’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Health, fitness, well-being and sedentary lifestyles’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Using data’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.
Student worksheet for ‘Diet and nutrition’. Includes two items: a blank sheet for students to fill in as they go through the lesson and a completed teacher worksheet to guide students. This resource is specific to the OCR GCSE PE exam board.